{"id":2326,"date":"2015-06-21T10:19:29","date_gmt":"2015-06-21T08:19:29","guid":{"rendered":"http:\/\/www.blue-bears.com\/blog\/?p=2326"},"modified":"2024-09-23T10:11:30","modified_gmt":"2024-09-23T08:11:30","slug":"kite-surf","status":"publish","type":"post","link":"http:\/\/www.blue-bears.com\/blog\/?p=2326","title":{"rendered":"Kitesurf &#8211; Gl\u00e9nans &#8211; Juin 2015 + After : Cable Park + Ecoles"},"content":{"rendered":"<ul>\n<li>28\/06\/2015 TF1 13:00 reportage court Gl\u00e9nans. <a href=\"http:\/\/www.wat.tv\/embedframe\/134090chuPP3r12572353\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.wat.tv\/embedframe\/134090chuPP3r12572353<\/a><\/li>\n<li>[demander Nicolas sites m\u00e9teo \/ vents ]\n<ul>\n<li>Appli Apple (test\u00e9e) : Kitesurf PRO (1.90\u20ac)\n<ul>\n<li>Spots les + proches, vent et pr\u00e9visions (force et direction) + calcul de surface de voile id\u00e9ale en fonction du vent et du poids.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li><a href=\"http:\/\/www.windguru.cz\/fr\/index.php?sc=48469\">Windguru Glenans<\/a><\/li>\n<li>Retour d&rsquo;une semaine de stage de Kitesurf au <a href=\"http:\/\/www.glenans.asso.fr\/fr\/pratiquer\/stages-de-voile.html\" target=\"_blank\" rel=\"noopener noreferrer\">Gl\u00e9nans<\/a> sous la direction de <a href=\"http:\/\/www.proglisses.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Nicolas Cognet<\/a>.<\/li>\n<li>J&rsquo;avais vu \u00e9voluer des Kites en vacance et fait une premi\u00e8re session d&rsquo;initiation de 2 heures du cot\u00e9 de St Cyprien. J&rsquo;y avais retrouv\u00e9 les sensations du cerf-volant directionnel que j&rsquo;ai longtemps pratiqu\u00e9 pour me d\u00e9tendre&#8230; en plus fort ! 10 M2 de voile \u00e7a tracte sec ! j&rsquo;ai aussi suivi les recommandations de v\u00e9liplanchistes qui trouvent le kite plus pratique \u00e0 transporter et \u00e0 mettre en \u0153uvre (planche beaucoup plus petite, pas de winch, ni de de mat) et qui deviennent souvent kiteurs.<\/li>\n<li>Mon objectif de ce stage niveau 1 \u00e9tait de r\u00e9aliser mon premier \u00ab\u00a0Water Start\u00a0\u00bb (passage de position assise dans l&rsquo;eau \u00e0 debout sur la planche gr\u00e2ce \u00e0 la seule traction de l&rsquo;aile), objectif atteint (bri\u00e8vement) le dernier jour du stage, cela gr\u00e2ce \u00e0 la passion et \u00e0 la p\u00e9dagogie de Nicolas et malgr\u00e9 des conditions de vents un peu faiblardes.<!--more--><\/li>\n<li>L&rsquo;autre objectif \u00e9tait de d\u00e9couvrir le site mythique de l&rsquo;ile de Drenec, celui par o\u00f9 tout \u00e0 commenc\u00e9 aux Gl\u00e9nans (\u00e9cole de voile, \u00e9cole de mer, \u00e9cole de vie)\u00a0 \u00e0 la sortie de la 2\u00e8me guerre mondiale. Ici vous vivez pleinement l&rsquo;\u00e9cologie : Pas de courant du continent (10 panneaux solaires), pas d&rsquo;eau courante mais de l&rsquo;eau de pluie recycl\u00e9e et de l&rsquo;eau filtr\u00e9e pour la boisson, 7 poubelles de tri s\u00e9lectif (Mer, Terre, verre, plastique &#8230;.), les go\u00e9lands omnipr\u00e9sents et susceptibles qui veillent sur leur petits &#8230; et le repas des stagiaires, un seau de 10 litre d&rsquo;eau chaude par jour et par personne pour la douche, des sanitaires ultra basiques appel\u00e9es Cun\u00e9gondes.<a href=\"http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/06\/Drenec.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2334\" src=\"http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/06\/Drenec.jpg\" alt=\"Drenec\" width=\"1196\" height=\"732\" srcset=\"http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/06\/Drenec.jpg 1196w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/06\/Drenec-300x184.jpg 300w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/06\/Drenec-1024x627.jpg 1024w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/06\/Drenec-490x300.jpg 490w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/06\/Drenec-900x551.jpg 900w\" sizes=\"auto, (max-width: 1196px) 100vw, 1196px\" \/><\/a><\/li>\n<li>Les Gl\u00e9nans sont une \u00e9cole de voile extraordinaire. Par la qualit\u00e9 de son enseignement et de son encadrement, d\u00e9termin\u00e9s par l&rsquo;\u00e2me de cette association : la passion de la mer, de la nature, des humains et le b\u00e9n\u00e9volat. Les mat\u00e9riels sont basiques mais adapt\u00e9s et r\u00e9sistants \u00e0 l&rsquo;apprentissage de tout ce qui flotte et ce dirige avec le vent : d\u00e9riveurs, quillards, planche \u00e0 voile &#8230; et kite bien s\u00fbr.<\/li>\n<li>Chaque stage est aussi une aventure humaine : avec Aude, Cyrille, Gwendal, Madeleine, Manon et Nicolas, nous avons partag\u00e9 nos espoirs, nos craintes, nos progr\u00e8s, nos succ\u00e8s, nos \u00e9checs &#8230; en gros, nos vies, pendant 8 jours dans un cadre enchanteur (mais sauvage). Tous diff\u00e9rents et tous formidables car les Gl\u00e9nans sont un filtre naturel \u00e0 \u00ab\u00a0sales cons\u00a0\u00bb car on y cultive la convivialit\u00e9, l&rsquo;entraide, le go\u00fbt du d\u00e9passement de soi et de l&rsquo;effort, le partage des taches m\u00e9nag\u00e8res, etc &#8230;<\/li>\n<li>Le stage est physiquement tout \u00e0 fait supportable mais intense.<\/li>\n<li>De retour \u00e0 la maison :<\/li>\n<li>site de la <a href=\"http:\/\/kite.ffvl.fr\/\" target=\"_blank\" rel=\"noopener noreferrer\">FFVL<\/a> qui renvoie sur celui de la <a href=\"http:\/\/www.efk.fr\/\" target=\"_blank\" rel=\"noopener noreferrer\">FFK<\/a>\n<ul>\n<li><span style=\"color: #ff0000;\">Le spot \/ \u00e9cole le plus proche de chez moi (Guyancourt) est Houlgate\/Deauville\/Trouville (2:00)<\/span>\n<ul>\n<li><a href=\"https:\/\/www.kiteparadise.fr\/\">https:\/\/www.kiteparadise.fr\/<\/a>\n<ul>\n<li>78 Rue des Bains, 14510 Houlgate, France<\/li>\n<li>100\u20ac \/ cours (3:30) r\u00e9servation sur le site web \/ Mat\u00e9riel compris.<\/li>\n<li>Toutes les dispo en ligne<\/li>\n<\/ul>\n<\/li>\n<li><a href=\"http:\/\/www.kite-r.com\/\">http:\/\/www.kite-r.com\/<\/a>\n<ul>\n<li>1 bis boulevard Wattier, 14810 Merville Franceville<\/li>\n<li>Guyancourt =&gt; 2:20<\/li>\n<li>135\u20ac (3:30)<\/li>\n<li>pas de resa en ligne<\/li>\n<\/ul>\n<\/li>\n<li><a href=\"https:\/\/lemenhirnormandiekite.fr\">https:\/\/lemenhirnormandiekite.fr<\/a>\n<ul>\n<li>Avenue Durand-Morimbau, 14390 Cabourg<\/li>\n<li>Guyancourt =&gt; 2:15<\/li>\n<li>125\u20ac (3:30)<\/li>\n<li>Toutes les dispo en ligne<\/li>\n<\/ul>\n<\/li>\n<li><a href=\"http:\/\/www.ecole-kite-surf-normandie.fr\/\">http:\/\/www.ecole-kite-surf-normandie.fr\/<\/a>\n<ul>\n<li>150\u20ac\u00a0 (4:00)<\/li>\n<li>Jet\u00e9e Paul-Emile Victor, 14150 Ouistreham<\/li>\n<li>Guyancourt =&gt; 2:28<\/li>\n<li>Toutes les dispo en ligne<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li>Le spot \/ \u00e9cole le plus proche de chez moi (Orry) est<a href=\"http:\/\/federation.ffvl.fr\/sites_pratique\/voir\/2163\" target=\"_blank\" rel=\"noopener noreferrer\"> dans la baie de Somme<\/a> (2:20 de route)\n<ul>\n<li><a href=\"http:\/\/www.kitesurf-baiedesomme.fr\/\" target=\"_blank\" rel=\"noopener noreferrer\">ECOLE DE KITESURF DE LA BAIE DE SOMME &#8211; EKBS<\/a><br \/>\n24, impasse des marins<br \/>\n80410 CAYEUX-SUR-MER<\/li>\n<li>FLUX &#8211; ID KITESURF BAIE DE SOMME<br \/>\n1 RUE DE L&rsquo;EGLISE<br \/>\nESC. D &#8211; RESIDENCE PLEIN SUD<br \/>\n80550 CROTOY (LE)<\/li>\n<li>Mobile : 06.74.35.76.43 (messagerie pleine 30\/07\/2015) mais r\u00e9pond si dispo.<\/li>\n<li>Mail : ecole@kitesurf-baiedesomme.fr<\/li>\n<li><a href=\"http:\/\/www.windguru.cz\/fr\/index.php?sc=87904\" target=\"_blank\" rel=\"noopener noreferrer\">Winguru Cayeux<\/a>\n<ul>\n<li>Dispo :\n<ul>\n<li>S 15\/08<\/li>\n<li>D16\/08<\/li>\n<li>S 22\/08<\/li>\n<li>S 05\/09<\/li>\n<li>D 06\/09<\/li>\n<li>S 19\/09<\/li>\n<li>D 20\/09<\/li>\n<li>26\/09<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li>Et dans le Sud pendant les vacances \u00e0 Colliours :\n<ul>\n<li>Par d\u00e9faut :\n<ul>\n<li><a href=\"http:\/\/cbcmboarderclub.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">CBCM KITESURF &amp; SAILING SCHOOL<\/a><br \/>\n75 Boulevard DESNOYER,<br \/>\nRESIDENCE PORT CIPRIANO<br \/>\nLOCAL N\u00b071<br \/>\n66750 SAINT-CYPRIEN<\/li>\n<\/ul>\n<\/li>\n<li>Un spot splendide, royaume du Kite\u00a0 : LEUCATE \/ LA FRANQUI : \u00e0 1heure de route de collioure\n<ul>\n<li><a href=\"http:\/\/www.kitepulsion.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">KITEPULSION<br \/>\n<\/a>LE CASOT<br \/>\n16 RUE DES AMANDIERS<br \/>\nLA FRANQUI<br \/>\n11370 LEUCATE LA FRANQUI<br \/>\nTel : 09.53.36.14.62<br \/>\nMobile : 06.82.31.49.20<\/li>\n<li>Bon contact avec Thomas.<\/li>\n<li>Lat: 42\u00b0 56&prime; 30.8394&Prime; Lon: 3\u00b0 2&prime; 20.0394&Prime;<\/li>\n<li>Coordonn\u00e9es GPS indispensables pour trouver l&rsquo;endroit.<\/li>\n<li>Un camping devant la plage =&gt; une bonne base vie.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li>Sites m\u00e9t\u00e9o \/ Vents :\n<ul>\n<li><a href=\"http:\/\/fr.windfinder.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">WindFinder<\/a><\/li>\n<li><a href=\"http:\/\/www.windguru.cz\" target=\"_blank\" rel=\"noopener noreferrer\">WindGuru<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><span style=\"color: #ff0000;\">Cable Park IDF Sud :<\/span>\n<ul>\n<li><a href=\"https:\/\/www.tn28.fr\/\">https:\/\/www.tn28.fr\/<\/a>\n<ul>\n<li><span class=\"LrzXr\">1 bis Rue de la Ferri\u00e8re, 28240 Fontaine-Simon<\/span><\/li>\n<li>Guyancourt =&gt; 1:21<\/li>\n<li>20\u20ac 1:00<\/li>\n<li>13:00 =&gt; 20:00<\/li>\n<\/ul>\n<\/li>\n<li><a href=\"https:\/\/www.lekable.fr\/\">https:\/\/www.lekable.fr\/<\/a>\n<ul>\n<li><a href=\"https:\/\/www.lekable.fr\/\"> https:\/\/www.lekable.fr\/<\/a><\/li>\n<li>72 avenue de la Folie, 94600 Choisy-le Roi<\/li>\n<li>Guyancourt =&gt; 0:30<\/li>\n<li>25\u20ac 1:00<\/li>\n<li>12:00 =&gt; 19:00<\/li>\n<\/ul>\n<\/li>\n<li><a href=\"https:\/\/www.mylittlewakepark.net\/\">https:\/\/www.mylittlewakepark.net\/<\/a>\n<ul>\n<li>My Little Wake Park, 77310 Boissise-le-Roi<\/li>\n<li>Guyancourt =&gt; 0:45<\/li>\n<li>20\u20ac 1:00<\/li>\n<li>13:00 =&gt; 20:00<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Quelques photos (merci \u00e0 Nico et Aude, les photos de notre groupe sont <a href=\"http:\/\/www.blue-bears.com\/blog\/?p=2391\" target=\"_blank\" rel=\"noopener noreferrer\">dans un autre article prot\u00e9g\u00e9<\/a> par mot de passe.)<\/p>\n<hr \/>\n<ul>\n<li>Une \u00ab\u00a0Go\u00eale\u00a0\u00bb, omnipr\u00e9sents sur Drenec. Ont tendance \u00e0 prot\u00e9ger vigoureusement leur prog\u00e9niture en particulier par des attaques a\u00e9riennes en piqu\u00e9 avec bombardement de guano. Excellent r\u00e9veil-matin (r\u00e9galage 6:00).<\/li>\n<li><a href=\"http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0023.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2386\" src=\"http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0023.jpg\" alt=\"DSC_0023\" width=\"4928\" height=\"3264\" srcset=\"http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0023.jpg 4928w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0023-300x199.jpg 300w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0023-1024x678.jpg 1024w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0023-453x300.jpg 453w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0023-900x596.jpg 900w\" sizes=\"auto, (max-width: 4928px) 100vw, 4928px\" \/><\/a><\/li>\n<li>Fort Cigogne. Forteresse de mer. Un lieu privil\u00e9gi\u00e9, en dehors du temps. l&rsquo;ile a un ponton \u00e0 flot depuis cet \u00e9t\u00e9. Mise en place manuelle : 80 personnes requises minimum. Le barbecue permet de recharger les batteries.<\/li>\n<li><a href=\"http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0019.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2385\" src=\"http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0019.jpg\" alt=\"DSC_0019\" width=\"4928\" height=\"3264\" srcset=\"http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0019.jpg 4928w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0019-300x199.jpg 300w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0019-1024x678.jpg 1024w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0019-453x300.jpg 453w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0019-900x596.jpg 900w\" sizes=\"auto, (max-width: 4928px) 100vw, 4928px\" \/><\/a><\/li>\n<li><a href=\"http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0137.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2384\" src=\"http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0137.jpg\" alt=\"DSC_0137\" width=\"4928\" height=\"3264\" srcset=\"http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0137.jpg 4928w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0137-300x199.jpg 300w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0137-1024x678.jpg 1024w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0137-453x300.jpg 453w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0137-900x596.jpg 900w\" sizes=\"auto, (max-width: 4928px) 100vw, 4928px\" \/><\/a><\/li>\n<li>\u00a0 Temps id\u00e9al pour l&rsquo;estivant, cauchemar pour le Kit-surfeur : la \u00ab\u00a0p\u00e9tole\u00a0\u00bb = 0 vent.<br \/>\nVue depuis l&rsquo;Ile de Vincent Bollor\u00e9 : Le Loc&rsquo;h.<br \/>\n<strong><span style=\"text-decoration: underline;\">Attention<\/span> <\/strong>: une colonie de Gorille (fort urbains au demeurant) semble s&rsquo;y \u00eatre install\u00e9e.<\/li>\n<li><a href=\"http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0130.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2382\" src=\"http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0130.jpg\" alt=\"DSC_0130\" width=\"4928\" height=\"3264\" srcset=\"http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0130.jpg 4928w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0130-300x199.jpg 300w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0130-1024x678.jpg 1024w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0130-453x300.jpg 453w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0130-900x596.jpg 900w\" sizes=\"auto, (max-width: 4928px) 100vw, 4928px\" \/><\/a><\/li>\n<li>Depuis Drenec on aper\u00e7oit l&rsquo;ile de St Nicolas et son unique caf\u00e9. Accessible en stand-up paddle (pr\u00e9voir un sac \u00e9tanche pour en ramener les clopes).<a href=\"http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0122.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2381\" src=\"http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0122.jpg\" alt=\"DSC_0122\" width=\"4928\" height=\"3264\" srcset=\"http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0122.jpg 4928w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0122-300x199.jpg 300w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0122-1024x678.jpg 1024w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0122-453x300.jpg 453w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0122-900x596.jpg 900w\" sizes=\"auto, (max-width: 4928px) 100vw, 4928px\" \/><\/a><\/li>\n<li>Vue depuis Penfret. Lieu propice \u00e0 la simulation du \u00ab\u00a0water start\u00a0\u00bb avec des ailes terrestres. Beaucoup trop de chardons au go\u00fbt de mon gros et d\u00e9licat post\u00e9rieur.<\/li>\n<li><a href=\"http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0101.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2379\" src=\"http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0101.jpg\" alt=\"DSC_0101\" width=\"4928\" height=\"3264\" srcset=\"http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0101.jpg 4928w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0101-300x199.jpg 300w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0101-1024x678.jpg 1024w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0101-453x300.jpg 453w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0101-900x596.jpg 900w\" sizes=\"auto, (max-width: 4928px) 100vw, 4928px\" \/><\/a><\/li>\n<li>Juste parce que la Bretagne est belle sous le soleil.<\/li>\n<li><a href=\"http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0098.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2378\" src=\"http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0098.jpg\" alt=\"DSC_0098\" width=\"4928\" height=\"3264\" srcset=\"http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0098.jpg 4928w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0098-300x199.jpg 300w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0098-1024x678.jpg 1024w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0098-453x300.jpg 453w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0098-900x596.jpg 900w\" sizes=\"auto, (max-width: 4928px) 100vw, 4928px\" \/><\/a><\/li>\n<li><a href=\"http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0095.jpg\">N<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2377\" src=\"http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0095.jpg\" alt=\"DSC_0095\" width=\"4928\" height=\"3264\" srcset=\"http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0095.jpg 4928w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0095-300x199.jpg 300w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0095-1024x678.jpg 1024w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0095-453x300.jpg 453w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0095-900x596.jpg 900w\" sizes=\"auto, (max-width: 4928px) 100vw, 4928px\" \/><\/a><\/li>\n<li>Un peu de thermique et c&rsquo;est parti !!!!<\/li>\n<li><a href=\"http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0073.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2366\" src=\"http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0073.jpg\" alt=\"DSC_0073\" width=\"4928\" height=\"3264\" srcset=\"http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0073.jpg 4928w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0073-300x199.jpg 300w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0073-1024x678.jpg 1024w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0073-453x300.jpg 453w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0073-900x596.jpg 900w\" sizes=\"auto, (max-width: 4928px) 100vw, 4928px\" \/><\/a> <a href=\"http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0068.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2363\" src=\"http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0068.jpg\" alt=\"DSC_0068\" width=\"4928\" height=\"3264\" srcset=\"http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0068.jpg 4928w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0068-300x199.jpg 300w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0068-1024x678.jpg 1024w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0068-453x300.jpg 453w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0068-900x596.jpg 900w\" sizes=\"auto, (max-width: 4928px) 100vw, 4928px\" \/><\/a><\/li>\n<li>Un \u00ab\u00a0shadockitesurfeur\u00a0\u00bb en pleine action :<\/li>\n<li><em>\u00ab\u00a0Je pompe, donc je suis. Et r\u00e9ciproquement, je suis, donc je pompe.\u00a0\u00bb<\/em><\/li>\n<li><em>\u00ab\u00a0Il vaut mieux pomper m\u00eame s&rsquo;il ne se passe rien que risquer qu&rsquo;il se passe quelque chose de pire en ne pompant pas. \u00ab\u00a0<\/em><\/li>\n<li><em>\u00ab\u00a0Ce n&rsquo;est qu&rsquo;en pompant que vous arriverez a quelque chose et m\u00eame si vous n&rsquo;y arrivez pas &#8230; h\u00e9 bien \u00e7a vous aura pas fait de mal\u00a0\u00bb<\/em>\n<ul>\n<li><em>Devises de \u00ab\u00a0shadockitesurfeur\u00a0\u00bb<\/em><\/li>\n<\/ul>\n<\/li>\n<li><a href=\"http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0042.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2352 size-full\" src=\"http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0042-e1436084352510.jpg\" alt=\"DSC_0042\" width=\"3264\" height=\"4928\" srcset=\"http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0042-e1436084352510.jpg 3264w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0042-e1436084352510-199x300.jpg 199w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0042-e1436084352510-678x1024.jpg 678w, http:\/\/www.blue-bears.com\/blog\/wp-content\/uploads\/2015\/07\/DSC_0042-e1436084352510-900x1359.jpg 900w\" sizes=\"auto, (max-width: 3264px) 100vw, 3264px\" \/><\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>28\/06\/2015 TF1 13:00 reportage court Gl\u00e9nans. http:\/\/www.wat.tv\/embedframe\/134090chuPP3r12572353 [demander Nicolas sites m\u00e9teo \/ vents ] Appli Apple (test\u00e9e) : Kitesurf PRO (1.90\u20ac) Spots [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2326","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"http:\/\/www.blue-bears.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.blue-bears.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.blue-bears.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.blue-bears.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.blue-bears.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2326"}],"version-history":[{"count":24,"href":"http:\/\/www.blue-bears.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2326\/revisions"}],"predecessor-version":[{"id":5335,"href":"http:\/\/www.blue-bears.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2326\/revisions\/5335"}],"wp:attachment":[{"href":"http:\/\/www.blue-bears.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.blue-bears.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2326"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.blue-bears.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}