{"id":2877,"date":"2016-03-26T19:05:09","date_gmt":"2016-03-26T18:05:09","guid":{"rendered":"http:\/\/www.blue-bears.com\/blog\/?p=2877"},"modified":"2017-06-29T06:55:48","modified_gmt":"2017-06-29T04:55:48","slug":"recette-salade-de-choux-a-la-japonaise","status":"publish","type":"post","link":"http:\/\/www.blue-bears.com\/blog\/?p=2877","title":{"rendered":"Recette : Salade de Choux \u00e0 la Japonaise."},"content":{"rendered":"<p>La petite salade sal\u00e9e-sucr\u00e9e servie en entr\u00e9e dans tous les restaurants Japonnais.<!--more--><\/p>\n<h1>Ingr\u00e9dients :<\/h1>\n<ul>\n<li>1 choux blanc\n<ul>\n<li>Marche aussi avec :\n<ul>\n<li>Carotte r\u00e2p\u00e9e<\/li>\n<li>Choux rouge (tache gravement !!!)<\/li>\n<li>C\u00e9leri ?<\/li>\n<li>Tomate (pas rapp\u00e9e &#8230; faut r\u00e9fl\u00e9chir un peu !!)<\/li>\n<li>Petits pois ?<\/li>\n<li><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li>600 ml\n<ul>\n<li>de vinaigre de riz<\/li>\n<li>\u00e0 d\u00e9faut utiliser du vinaigre de cidre.<\/li>\n<li>Je teste le vinaigre m\u00e9nager \u00e0 8% (si le blog s&rsquo;arr\u00eate &#8230;. vous saurez pourquoi !)\n<ul>\n<li>update 27\/05\/2016 : Still Alive !!<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li>200g de sucre (blanc ou roux)<\/li>\n<li>20g de gros sel.<\/li>\n<li>2 litres d&rsquo;eau<\/li>\n<li>\n<h1>Sauce :<\/h1>\n<ul>\n<li>4 cuil. \u00e0 soupe de nuoc-m\u00e2m<\/li>\n<li>3 cuil. \u00e0 soupe d\u2019huile neutre (tournesol, p\u00e9pin de raisin, etc..) pas Olive.<\/li>\n<li>1 cuil. \u00e0 soupe de sauce soja (sal\u00e9e)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h1>Pr\u00e9paration :<\/h1>\n<ul>\n<li>Coupez le chou tr\u00e8s fin :\n<ul>\n<li>au couteau (c&rsquo;est la m&#8230;.)<\/li>\n<li>A la mandoline<\/li>\n<li>Au robot m\u00e9nager avec la lame (pas la r\u00e2pe, \u00e7a bourre !).<\/li>\n<\/ul>\n<\/li>\n<li>M\u00e9langer le sel, l&rsquo;eau (saumure), le sucre et le vinaigre<\/li>\n<li>Disposez le choux dans un grand saladier et recouvrez de saumure vinaigr\u00e9e sucr\u00e9e.<\/li>\n<li>Laissez mariner minimum 1 heure, plus si possible (4, 5, 6 heures).<\/li>\n<\/ul>\n<h1>La vinaigrette :<\/h1>\n<ul>\n<li>\u00c9mulsionner dans un bol le nuoc-m\u00e2m, l\u2019huile et la sauce soja. <del><\/del><\/li>\n<\/ul>\n<h1>La salade<\/h1>\n<ul>\n<li>Au bout de ce temps, \u00e9gouttez le chou en le pressant tr\u00e8s fort entre vos mains, une poign\u00e9e apr\u00e8s l\u2019autre, jusqu\u2019\u00e0 ce qu\u2019il rende compl\u00e8tement son jus qui est \u00e0 jeter, tout comme la marinade.<\/li>\n<li>Une fois bien \u00e9goutt\u00e9, disposez le chou dans un autre saladier.<\/li>\n<li>Assaisonnez la salade de chou avec la vinaigrette.<\/li>\n<li><del>Saupoudrez de s\u00e9same grill\u00e9<\/del><\/li>\n<li>servez.<\/li>\n<\/ul>\n<h1><span style=\"color: #339966;\">Biblio :<\/span><\/h1>\n<ul>\n<li><a href=\"http:\/\/www.cuisine-libre.fr\/salade-croquante-de-chou-blanc-a-la\" target=\"_blank\">http:\/\/www.cuisine-libre.fr\/salade-croquante-de-chou-blanc-a-la<\/a><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=pTfjk9jEZbY\" target=\"_blank\">https:\/\/www.youtube.com\/watch?v=pTfjk9jEZbY<\/a><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=dLjaHfcxbYE\" target=\"_blank\">https:\/\/www.youtube.com\/watch?v=dLjaHfcxbYE<\/a><\/li>\n<li><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>La petite salade sal\u00e9e-sucr\u00e9e servie en entr\u00e9e dans tous les restaurants Japonnais.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[],"class_list":["post-2877","post","type-post","status-publish","format-standard","hentry","category-cuisine"],"_links":{"self":[{"href":"http:\/\/www.blue-bears.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2877","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.blue-bears.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.blue-bears.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.blue-bears.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.blue-bears.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2877"}],"version-history":[{"count":6,"href":"http:\/\/www.blue-bears.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2877\/revisions"}],"predecessor-version":[{"id":2938,"href":"http:\/\/www.blue-bears.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2877\/revisions\/2938"}],"wp:attachment":[{"href":"http:\/\/www.blue-bears.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2877"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.blue-bears.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2877"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.blue-bears.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2877"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}