{"id":5433,"date":"2025-06-07T11:35:13","date_gmt":"2025-06-07T09:35:13","guid":{"rendered":"https:\/\/www.blue-bears.com\/blog\/?p=5433"},"modified":"2026-08-17T11:42:49","modified_gmt":"2026-08-17T09:42:49","slug":"recette-salade-de-choux-a-la-japonaise-2","status":"publish","type":"post","link":"http:\/\/www.blue-bears.com\/blog\/?p=5433","title":{"rendered":"Recette Salade de Choux \u00e0 la Japonaise."},"content":{"rendered":"<p>La petite salade sal\u00e9e-sucr\u00e9e servie en entr\u00e9e dans tous les restaurants Japonnais.<\/p>\n<h3>Sauce<\/h3>\n<ul>\n<li>5 cuill\u00e8res \u00e0 soupe de vinaigre de riz (3%) + 1 cuill\u00e8re \u00e0 soupe d&rsquo;eau (acidit\u00e9 2%)<\/li>\n<li>Ou bien : vinaigre blanc (6%) 2 cuill\u00e8res a soupe + 4 d&rsquo;eau<\/li>\n<li>2 cuill\u00e8res \u00e0 soupe de sucre (ou bien 3 cuill\u00e8res \u00e0 soupe de sirop \u00e0 85%)<\/li>\n<li>1 cuill\u00e8re \u00e0 soupe d&rsquo;huile de s\u00e9same<\/li>\n<li>0.5 chou blanc (pas de chou chinois !)<\/li>\n<li>1 cuill\u00e8re \u00e0 soupe de sel<\/li>\n<li>2 cuill\u00e8res \u00e0 soupe de mayonnaise (la mayo japonaise \u00ab\u00a0Kewpie\u00a0\u00bb n&rsquo;est pas obligatoire)<\/li>\n<li>Mettre dans une bouteille et secouer.<\/li>\n<\/ul>\n<h3>Marinade<\/h3>\n<ul>\n<li>600 ml (1\/2 litre environ)\n<ul>\n<li>de vinaigre de riz 3%<\/li>\n<li>\u00e0 d\u00e9faut utiliser du vinaigre de cidre. 3%<\/li>\n<li>\u00e0 d\u00e9faut je teste 200ml de vinaigre m\u00e9nager \u00e0 8% + 400ml d&rsquo;eau (si le blog s&rsquo;arr\u00eate &#8230;. vous saurez pourquoi !)\n<ul>\n<li>update 27\/05\/2016 : Still Alive !!<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li>200g de sucre (blanc ou roux)<\/li>\n<li>20g de gros sel.<\/li>\n<li>2 litres d&rsquo;eau<\/li>\n<\/ul>\n<h3>Le choux :<\/h3>\n<ul>\n<li>Coupez le chou tr\u00e8s fin :\n<ul>\n<li>au couteau (c&rsquo;est la m&#8230;.)<\/li>\n<li>A la mandoline<\/li>\n<li>Au robot m\u00e9nager avec la lame (pas la r\u00e2pe, \u00e7a bourre !).<\/li>\n<\/ul>\n<\/li>\n<li>M\u00e9langer le sel, l&rsquo;eau (saumure), le sucre et le vinaigre<\/li>\n<li>Disposez le choux dans un grand saladier et recouvrez de saumure vinaigr\u00e9e sucr\u00e9e.<\/li>\n<li>Laissez mariner minimum 1 heure, plus si possible (4, 5, 6 heures).<\/li>\n<\/ul>\n<h4>Sauce : m\u00e9langer<\/h4>\n<ul>\n<li>5 cuill\u00e8res \u00e0 soupe de vinaigre de riz (3%) + 1 cuill\u00e8re \u00e0 soupe d&rsquo;eau<\/li>\n<li>Ou bien : vinaigre blanc (6%) 2 cuill\u00e8res a soupe + 4 d&rsquo;eau<\/li>\n<li>2 cuill\u00e8res \u00e0 soupe de sucre (ou bien 3 cuill\u00e8res \u00e0 soupe de sirop \u00e0 85%)<\/li>\n<li>1 cuill\u00e8re \u00e0 soupe d&rsquo;huile de s\u00e9same (pour le parfum)<\/li>\n<li>2 cuill\u00e8res \u00e0 soupe de mayonnaise.<\/li>\n<\/ul>\n<h1>La salade<\/h1>\n<ul>\n<li>Au bout de ce temps, \u00e9gouttez le chou en le pressant tr\u00e8s fort entre vos mains, une poign\u00e9e apr\u00e8s l\u2019autre, jusqu\u2019\u00e0 ce qu\u2019il rende compl\u00e8tement son jus qui est \u00e0 jeter, tout comme la marinade.<\/li>\n<li>Une fois bien \u00e9goutt\u00e9, disposez le chou dans un autre saladier.<\/li>\n<li>Assaisonnez la salade de chou avec la sauce.<\/li>\n<li>Saupoudrez de graines de s\u00e9same.<\/li>\n<li>servez.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>La petite salade sal\u00e9e-sucr\u00e9e servie en entr\u00e9e dans tous les restaurants Japonnais. Sauce 5 cuill\u00e8res \u00e0 soupe de vinaigre de riz (3%) [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,27],"tags":[],"class_list":["post-5433","post","type-post","status-publish","format-standard","hentry","category-non-classe","category-cuisine"],"_links":{"self":[{"href":"http:\/\/www.blue-bears.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5433","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.blue-bears.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.blue-bears.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.blue-bears.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.blue-bears.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5433"}],"version-history":[{"count":7,"href":"http:\/\/www.blue-bears.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5433\/revisions"}],"predecessor-version":[{"id":5805,"href":"http:\/\/www.blue-bears.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5433\/revisions\/5805"}],"wp:attachment":[{"href":"http:\/\/www.blue-bears.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5433"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.blue-bears.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5433"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.blue-bears.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}